Creamy Mango Nectarine Smoothie

Wild morning to you! Nothing says I love you like a creamy mango smoothie with a twist of mint and other added fruit. Overreacting a bit? I am, I’ll admit, but the thing is that ever since I’ve moved, I miss mangoes like crazy. Every time I find one, I make it into a smoothie right away; Spain used to throw them in my face, creamy, sweet and tasty. Now all of these are few and far between.

mango smoothie, vegan diet, plant based

Mango and nectarine smoothie!

Yes, I love mango. More than mango, I love mango smoothie. Mango ice cream. Anything mango, really. And you know why it is so nice to love mango? Because it’s also ridiculously tasty. It makes me happy. And it adds the creamy into any kind of smoothie. And because it’s ridiculously healthy. Fiber, vitamin C, vitamin A….you name it! Mango also lowers blood sugar levels, manages blood pressure, boosts brain and bone health. Yay for mango! In combination with nectarines they both take care of my daily vitamin A, C, and magnesium intake.

Anyway, this is an easy and quick recipe that will take no time whatsoever, but I can guarantee you that you’ll love it! The good thing about it is that this smoothie is naturally sweet, so you can forget all about adding an extra sweetener. The basics for making this smoothie include:

  • a mango
  • two nectarines (or peaches)
  • a blender

Mango and nectarine smoothie, vegan

What are some of your favorite mango recipes?

Don’t forget to stay wild!

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Print Recipe
Creamy Mango Smoothie
A creamy, 5-ingredient smoothie that will bring a smile on your face. It's a perfect early summer drink when you're in need of something refreshing!
mango smoothie, vegan diet, plant based
Course Breakfast
Cuisine Vegan
Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
Course Breakfast
Cuisine Vegan
Prep Time 5 minutes
Cook Time 2 minutes
Servings
Ingredients
mango smoothie, vegan diet, plant based
Instructions
  1. Cut the fruit and throw mango, nectarines, and mint in the blender. Add water and an optional ice cube or two. Blend everything until smooth and creamy, scraping down sides as needed Pour in the glass, sprinkle with chia seeds and coconut flakes. Drink and enjoy!
Recipe Notes

* I usually omit the ice since I drink my smoothies in the morning and I don't like too much cold on an empty stomach.
* Replace water with coconut water, if you wish. I make my smoothies plain and simple: either water or non-dairy milk (for the chocolate editions) and I always add extra stuff on the side (such as chia, coconut flakes...).
* I add Chia Seeds to most of my smoothies, normally 1 tbsp.

Filed under Food

Hi, here! I'm Kat and I love all things natural and organic (and mango ice cream!). Let me help you get into green beauty! Feel free to browse around for vegan DIY recipes and healthy plants! You can also find me on Instagram.

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