Category: Food

Cranberry Health Benefits & Uses: Skin, Hair & Kitchen

cranberry health benefits and uses

Wild morning to you, pretties! Red, purple-ish and festive is this month’s plant that I wish to present to you. Known as red forest gold in Sweden, cranberries are all… Read More

Simple Sunday: peach + green tea Iskiate (chia fresca)

peach and green tea chia fresca drink

Iskiate or chia fresca is a citrus (lime or lemon) chia drink of the Tarahumara people in Northern Mexico. The word “chia” is a Mayan word for strength; the plant… Read More

Stinging nettle and wild garlic spring soup your body will love

stinging nettle wild garlic spring soup

Season of stinging nettles has been here for a while. Use them to make delicious and healthy snacks, meals and drinks any way you’d like! This time I made stinging… Read More

Stinging Nettles picking and keeping: where, how and why?

Wild morning to you. Green is good and stinging nettles are delicious! What’s your experience with one of the best natural and organic ingredients spring has to offer? Stinging nettle… Read More

Top 5 Fruit and Herb Infused Water Recipes

infused water recipes

Wild morning to you! Infused water season is here! Make a pitcher of an infused water at home with only a few ingredients. This way you can trick yourself into… Read More

Refreshing Mint Brain Booster Strawberry Smoothie

strawberry mint smoothie

Wild morning to you! Mint is a great addition to any drink really, but I love mine especially (apart from mojito, obviously) in this refreshing strawberry smoothie. Yay for mint!… Read More

Creamy Mango Nectarine Smoothie

Wild morning to you! Nothing says I love you like a creamy mango smoothie with a twist of mint and other added fruit. Overreacting a bit? I am, I’ll admit,… Read More

Mulberries: a rediscovered superfood to love

mulberry fruit, mulberries on a tree

Wild morning to you! Mulberries were once considered as a food of the poor. In Asia, they’ve been growing them for a cultivation of silkworms and my mom adds them… Read More

Mexican Tortillas with a Wild Asparagus Twist

mexican tortilla with wild asparagus and egan parmesan

Wild morning to you all. Mexican tortillas are a great way to improvise, in case you have nothing specific in your pantry yet at the same time a lot of… Read More

My first Chia Pudding: a simple guide.

mulberry chia pudding

Good morning to you. Chia pudding is a great substitute for all the sweet cravings you might get late in the afternoon. And believe me, I am the kind of… Read More