It’s been a long week so this morning looked like a great start to open up a box of goodies I got the other day in the mail (DIY skincare ingredients). And so I made a soothing spirulina face mask to ease my way into Friday and the upcoming hectic weekend that’s still ahead. Why the green powder? Because spirulina skin benefits are amazing and because I had it lying around. I love an antioxidant kick every now and again.
Chia seed popularity took off in Europe only in the late 90s’ but for a lot of us (me included) living without the tiny seeds nowadays seems unimaginable. Even though most of us consider chia as a kitchen staple and a must-have, its’ use has managed to spread well beyond that. Chia seed oil is on the rise this time and in this post, we’ll have a look at the seeds, the benefits and different uses of chia for different preferences and needs.