Tag: nature’s fruits

Surprising WHITE WILLOW BARK health and skin benefits

white willow bark health and skin benefits

Wild morning to you! This month’s plant: white willow and its bark! Because the blooming plants are few and far between, I decided to dedicate the plant-of-the-month title to White willow, its bark, its history, and white willow bark health and skin benefits. Known as one of the most powerful natural and organic ingredients for pain, it also often neglected and forgotten about. But, do you have a headache? Here’s how to cure it naturally!

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Amazing ALMOND health, skin, and hair benefits

almond benefits for skin

Wild morning! Almond benefits for skin, hair, health, and nails are many and very useful. Whether dealing with blackheads, irritated scalp or need a healthy snack, almond products are a natural remedy for many issues. Eat them raw, or apply almond oil topically, the results should be visible with a little patience. Let me present February’s plant of the month: almonds!

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Seaweed health benefits and uses: Beauty + Kitchen recipes

seaweed skin benefits

Being this month of January, everything is about detox. And I am as well, both mental and physical detox. Now, I’m not the one for new year resolutions, but if I can find ways to improve my life, then count me in. And this year, January seems like a good time to start since December was just too much of everything. Anyway, detox yes, and an exotic one at that: this month’s plant is seaweed and all of the seaweed skin benefits. Read More

Ginger health benefits and uses: Beauty + Kitchen recipes

ginger skin and hair benefits

Wild morning to you all! it is December and it is cold. Yes, rather freezing. That’s why I decided to dedicate this month’s plant title to…(drumroll): ginger! Yes, the lovely juicy and spicy ginger. Its presence makes a difference and I love it in my drink, on my plate, and on my face! I love the ginger skin and hair benefits and I love the ginger smell on a cold December morning.

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Cranberry Health Benefits & Uses: Skin, Hair & Kitchen

cranberry health benefits and uses

Wild morning to you, pretties! Red, purple-ish and festive is this month’s plant that I wish to present to you. Known as red forest gold in Sweden, cranberries are all that nature has to offer in terms of healing and miracles. With enormous amounts of positive cranberry health benefits, you will want to include these small berries in your pantry. Have I mentioned cranberry skin and hair benefits?

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Cinnamon Health Benefits & Uses: Beauty + Kitchen recipes

cinnamon health benefits, cinnamon skin benefits

One of the world’s most popular spices, cinnamon is useful not only in the cooking area but can be considered as a natural remedy since cinnamon has loads of health benefits. It is a tasty addition to a lot of dishes and my personal favorite as leaves starts to turn color and the night air gets chilly.

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Chamomile Benefits & Uses: Health, Beauty + Kitchen

chamomile benefits for health, skin and hair

Wild morning, pretties! Autumn is here and what can be better than drinking a relaxing tea in the chilly evening? Chamomile is one of the oldest plants in the world and one of the healthiest there are. Also known as a flower of sun, we’re all familiar with the plant of small white and yellow blossoms, that have a tranquil yet aromatic fragrance.

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Calendula Benefits & Uses: Health, Beauty & Kitchen

Calendula Benefits & Uses: Health, Beauty & Kitchen

Wild morning, pretties! How about some fire on your plate and in your garden? Yes? Go for calendula. Calendula officinalis, also known as the poor man’s saffron, that is. Its blossoms shine with bright and vivid shades of sunset, anywhere between yellow, orange and russet nuances, calendula officinalis has innumerable health and beauty benefits and it can be used both internally as well as externally.

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Top 10 Forgotten Wild Plants Native Americans used for their Health and Beauty Benefits

Top 10 Forgotten Wild Plants Native Americans used for Health and Beauty Benefits

Native Americans had a great respect for Nature and the wild plants they included in their everyday life served either as a nutritional source of food, as a skin or a hair product. A sore throat? Dry skin? Simple cold? They had it covered. There are many native American remedies, natural and organic ingredients that have been gaining popularity either in the beauty industry or in the superfood department only in the past few years. Herbal medicine is quite old and the beneficial attributes of the wild plants are incredible. Have a look at the top 10 wild native American healing plants, their health and beauty benefits and maybe you get an inspiration too!

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Avocado Benefits & Uses: Health, Beauty and Kitchen

homemade avocado skin and hair mask

Green gold aka avocados is something to consider when you’re thinking of a healthy and natural extensive care for your body. While avocado benefits for skin and hair are quite popular, one of my favorite natural and organic ingredients can do wonders in terms of health and skin complexion also when eating it. Rich in fatty acids, antioxidants and vitamins, avocado health benefits just don’t stop there. Its history goes well beyond into the ancient times of the Aztecs with healing, hydrating and nourishing. It has been considered one of nature’s healthiest foods and it hasn’t been called green gold for no reason.

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