Category: HEALTH /

Surprising WHITE WILLOW BARK health and skin benefits

white willow bark health and skin benefits

Wild morning to you! This month’s plant: white willow and its bark! Because the blooming plants are few and far between, I decided to dedicate the plant-of-the-month title to White willow, its bark, its history, and white willow bark health and skin benefits. Known as one of the most powerful natural and organic ingredients for pain, it also often neglected and forgotten about. But, do you have a headache? Here’s how to cure it naturally!

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Amazing ALMOND health, skin, and hair benefits

almond benefits for skin

Wild morning! Almond benefits for skin, hair, health, and nails are many and very useful. Whether dealing with blackheads, irritated scalp or need a healthy snack, almond products are a natural remedy for many issues. Eat them raw, or apply almond oil topically, the results should be visible with a little patience. Let me present February’s plant of the month: almonds!

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Time for a cleanse: 7 body detox symptoms + how to do it

body detox symptoms and how to detox

Hello! Since I’ve talked about a detox already, I decided to make a list of body detox symptoms, in other words, signs your body uses when it may be trying to tell you that it’s a high time for some detox. Have a look at how these body detox symptoms can influence the natural and organic ingredients that would nurture your body and cells. Below I’ve also gathered a few tips on how to get on with a detox right away.

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Spirulina detox: 10 reasons to drink spirulina every day

spirulina detox smoothie

Wild morning! Going clean and restoring the mind and the body with natural and organic ingredients seemed a good way to boost my energy, which is why I started adding green powders to my diet for a proper January spirulina detox with smoothies and juices. Have you ever wondered why should you drink a slimy dark green smoothie that smells like grass? Here’s are my favorite 10 reasons for a spirulina detox:

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Seaweed health benefits and uses: Beauty + Kitchen recipes

seaweed skin benefits

Being this month of January, everything is about detox. And I am as well, both mental and physical detox. Now, I’m not the one for new year resolutions, but if I can find ways to improve my life, then count me in. And this year, January seems like a good time to start since December was just too much of everything. Anyway, detox yes, and an exotic one at that: this month’s plant is seaweed and all of the seaweed skin benefits. Read More

Ginger health benefits and uses: Beauty + Kitchen recipes

ginger skin and hair benefits

Wild morning to you all! it is December and it is cold. Yes, rather freezing. That’s why I decided to dedicate this month’s plant title to…(drumroll): ginger! Yes, the lovely juicy and spicy ginger. Its presence makes a difference and I love it in my drink, on my plate, and on my face! I love the ginger skin and hair benefits and I love the ginger smell on a cold December morning.

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Cranberry Health Benefits & Uses: Skin, Hair & Kitchen

cranberry health benefits and uses

Wild morning to you, pretties! Red, purple-ish and festive is this month’s plant that I wish to present to you. Known as red forest gold in Sweden, cranberries are all that nature has to offer in terms of healing and miracles. With enormous amounts of positive cranberry health benefits, you will want to include these small berries in your pantry. Have I mentioned cranberry skin and hair benefits?

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Everything you wanted to know about chestnut skin and hair benefits (+ diy recipes)


Chestnut season is here and there are stands around every corner, selling roasted chestnuts. I don’t know about you, but I love the smell of roasted chestnuts; it reminds me of scarves, mulled wine and crisp clear nights. Yes, daydreaming a bit, but I decided to dedicate this post chestnut skin and hair benefits and to find out if there are any at all.

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Cinnamon Health Benefits & Uses: Beauty + Kitchen recipes

cinnamon health benefits, cinnamon skin benefits

One of the world’s most popular spices, cinnamon is useful not only in the cooking area but can be considered as a natural remedy since cinnamon has loads of health benefits. It is a tasty addition to a lot of dishes and my personal favorite as leaves starts to turn color and the night air gets chilly.

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7 simple vegan lavender DIY for a stressful day (+ lavender health benefits)

simple vegan lavender recipes to make on a stressful day

Wild and purple morning to you all! This weekend calls for some lavender and lavender essential oil benefits, incorporated in a few recipes I gathered: very simple and practically not time-consuming at all. And, they’re also all vegan. In case you also (like me) have a large jar of dried lavender at home but have no idea what to do with it, have a look!

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